Certainly every woman wants to invent the elixir of youth still wider, and age-related changes. In fact, our ancestors knew how to stay healthy and young for many years, and happily passed this information to our children and grandchildren.
Create one multipurpose tool face and body is impossible, but fortunately, with proper treatment using folk remedies to prevent premature aging is not worse than any magic elixir. After examining the tested recipes in the youth, and to apply them in practice, you never need to think about plastic surgery.
Start rejuvenation
Aging skin starts because of the launch of the irreversible aging processes in the body. Rejuvenate itself outwardly only, provided that you maintain harmony and balance in the body. This is a very important aspect, that many women are missing try to restore the elasticity and smoothness of the facial skin cosmetic.
Health directly affects the beauty and skin firmness, it is necessary to maintain the protective functions of the body, if you want to as much as possible to delay the aging face and body.
To avoid the appearance of fine lines, wrinkles, skin and other unpleasant cosmetic deficiencies is much easier than to remove them when they appeared. Therefore, you need to regularly perform preventive maintenance of the aging body with the right approach to life. Keep your body young and healthy will help you:
- water;
- physical activity;
- avoiding harmful habits;
- vitamin complexes;
- proper nutrition;
- regular checkups by a doctor;
- nature.
All of these methods are available and does not require you to any financial costs. If you are wondering how to rejuvenate the body from the inside, so you can use the following tips:
- Exercise and sports should be in your partners life. Although it is not necessary to visit gyms or fitness centers, are useful for any regular load. You can go for a jog, yoga or Pilates, doing the daily Cycling or just perform simple exercises;
- Eliminate from your diet fried foods, and too salty, sweet or too spicy food. The rejection of the buns and other pastries are also beneficial for the skin condition of the face and body. Every day be sure to eat more fresh fruits, vegetables, berries and nuts. An excellent option for rejuvenation is considered a vegetarian or a gluten-free diet;
- Throughout the day drink at least 1 liter of pure non-carbonated water, this will help to enhance the metabolism. The lack of moisture in the body can lead to unpleasant consequences on the body and cause rapid aging of the skin. A real elixir of youth is fresh juices and smoothies. Affordable options for their preparation are apples and carrots;
- Try to spend more time outdoors. Make it a habit every day to walk the street or visit the nearest Park. Even our ancestors knew that nature and the fresh air rejuvenates the body, gives it increased strength and cheerfulness for a long time.
The mythical elixir of youth can be replaced by following these recommendations. It is the right approach to the lifestyle of anti-aging treatments for the face can be really effective.
The ancient healers and witch doctors around the world have invented their own recipes for youth and prolong life. Each culture through the centuries has made a number of ways to combat aging, and because of this, tools for rejuvenation through the ancient techniques of cooking in our time.
Before people mix to remove the signs of aging on the skin, always do a test for allergic reaction. When the composition of specific components, it is better to consult with your doctor about the use of such tools.
Each elixir, created popular recipes, has a complex effect on the human body, strengthen body from the inside, and promote rejuvenation of the skin on the outside. If you want to try the proven tools, then use these recipes:
- Oriental magic-a tool which helps to slow down the aging of the body, made from 100 ml fresh lemon juice 200 g of liquid honey and 50 ml of olive oil. All the ingredients you need to mix, and take this mixture on an empty stomach two times a day.
- Garlic elixir of longevity and beauty was used by our ancestors. To prepare it, mix freshly squeezed juice of 2 lemons with the crushed garlic (200-250 g). The resulting mixture should be placed in a jar and hide in the dark for 1 month. When the elixir infusions, it is necessary to take 1 teaspoon before going to bed, pre-diluted mixture with a small amount of water;
- The slavs used to rejuvenate the face and body elixir, made of mountain ash and wild rose. To prepare it, mix in a thermos 1 teaspoon of both berries 500 ml of boiling water. Let the liquid stand for about an hour, and then cool and strain the resulting elixir. The cooled medium is to be taken two times a day instead of tea.
Don't forget, all the people is the elixir may be combined with a modern way to treat skin. So you can get a more pronounced effect of rejuvenation, and cause a double impact of age-related aesthetic defects.
Homemade masks for youthful skin
To preserve the elasticity of the face and stop aging skin by using natural masks. If you cook them at home, you can avoid the negative effects of the chemical additives that are often contained in the plant treatment. Active cell renewal and strengthens the protective properties of the skin, you can use these recipes:
- Select ripe bananas, cut in half and mash it into a puree. Fruit mixture, add 2 tablespoons of warm milk. Mix well components, and apply the mask on cleansed face. After 20 minutes, remove the mixture with a cotton pad soaked in olive oil;
- Take 2 tablespoon of dry yeast, dilute with warm water to a thick cream. The mixture, add 2 tablespoons of olive oil and bring the mixture to homogeneity. The resulting mask is placed in layers with a brush. Every five minutes add a little of the mixture on the face, until the mass does not end. Then leave on face for 20 minutes and wash with warm water;
- On a small grater or blender, grind the fresh zest of one lemon. The crust, add 1 egg white, 2 tsp. ground oatmeal and 1 teaspoon of lemon juice. Bring the mass until smooth, and apply onto face in thick layer. After 10 minutes, wash with cold water and apply anti-aging cream.